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	<title>Westchester Toughman News</title>
	<link>http://www.westchestertoughman.com/news</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Mon, 06 Sep 2010 13:32:34 +0000</lastBuildDate>
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	<item>
		<title>Toughman Athlete Guide Available</title>
		<description><![CDATA[Download the 2010 Athlete Guide!
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		<link>http://www.westchestertoughman.com/news/?p=129</link>
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		<title>ToughKids Triathlon Filling Up Fast</title>
		<description><![CDATA[This year&#8217;s ToughKids Triathlon is nearing capacity with more than double last year&#8217;s field. We suggest that you register your kids TODAY in order to guarantee a spot for them in this year&#8217;s race. We anticipate the race selling out in several days! Registration and more info.
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		<link>http://www.westchestertoughman.com/news/?p=128</link>
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	<item>
		<title>Toughman Age Group and Special Division Award Sponsors</title>
		<description><![CDATA[This year&#8217;s age group and division awards will be a: Polar HR monitor for 1st, sponsored by Sunrise Tri, a Timex Watch for 2nd, sponsored by Timex, as well as a Gift Certificate for Avia Sneakers, sponsored by Avia.
Oakley Glasses to be awarded to Overall ToughKids as well as New Balance apparel to 2nd and 3rd.  Corporate [...]]]></description>
		<link>http://www.westchestertoughman.com/news/?p=117</link>
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		<title>Tri Club Challenge</title>
		<description><![CDATA[The Challenge is open to Age Group, Clydesdale, Elite and First Responder athletes only. Participants in the Challenge will depart with their age group wave and be timed and ranked within their age group. They will also be ranked on a point system depending on where they place in their age group. The Tri Club [...]]]></description>
		<link>http://www.westchestertoughman.com/news/?p=115</link>
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		<title>Toughman Run Course Mile Marks</title>
		<description><![CDATA[For those who are running the course this weekend you can get the cue sheet from the course link but the mile marks are as follows:
1m (12m) Park to just over MTA bridge (rte 9 entrance)
2m (11)Truesdale (just before trail)
3m (10) Top of trail (just before left on Cleveland)
4m Rte 129 (just after Pump House [...]]]></description>
		<link>http://www.westchestertoughman.com/news/?p=113</link>
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		<title>More Toughman Featured Athletes</title>
		<description><![CDATA[Bonnie Rivers donated a kidney to her father a few years ago. Christian Shruck is a triplet with 3 kids of his own. Dominick Parillo is a cancer survivor. Erika Buchholz is an opera singer. Alex Paul could not swim more than 2 laps in June 09. Stephen DeStafani is a former US Marine and [...]]]></description>
		<link>http://www.westchestertoughman.com/news/?p=108</link>
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		<title>Toughman Featured Athletes</title>
		<description><![CDATA[This month starts our salute to the many athletes that will be racing Toughman 2010 by sharing their stories.
Here&#8217;s to Caitlin Begg, the youngest female competitor to complete a Half Iron triathlon at age 14.
Here&#8217;s to Joesph Lanzi who is dedicating his race to his son Joseph and all the brave souls who were lost [...]]]></description>
		<link>http://www.westchestertoughman.com/news/?p=101</link>
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		<title>Clydesale, Athena, CEO, TriClub, Corporate Relay, Relay divisions added to this Year&#8217;s Toughman Triathlon</title>
		<description><![CDATA[Besides the standard Age Group divisions, this year&#8217;s Toughman Triathlon has added: Clydesdale (Men 200+ lbs), Athena (Women 150+ lbs), First Responder Challenge (Police, Fire, EMT, Coastguard), CEO-Corp Challenge, Tri Club Championship, Relay Team, Corporate Challenge Relay Team. The winners in each of these divisions will receive a Polar FT4 HR monitor and plaques. The Corporate [...]]]></description>
		<link>http://www.westchestertoughman.com/news/?p=95</link>
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		<title>Paragon Sports Joins Toughman Family of Sponsors for 2010</title>
		<description><![CDATA[I am please to announce that Paragon Sports in NYC will be joining the Toughman family of sponsors. We will be adding a NYC bag pickup on Weds Sept 8th-all day. Our focus is to make it easier for those who want to race a Half Iron triathlon locally without the hassles that today you [...]]]></description>
		<link>http://www.westchestertoughman.com/news/?p=94</link>
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	<item>
		<title>Red Bull Joins Family Of Sponsors for Toughman 2010</title>
		<description><![CDATA[Red Bull will be the official Swim Finish Sponsor for Toughman 2010. The Red Bull Swim Arch, Red Bull tents, and the Red Bull team will be at the swim finish for Toughman 2010!
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		<link>http://www.westchestertoughman.com/news/?p=91</link>
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